RADIANT: The Cookbook
by Mafalda Pinto Leite
December 2018 – Shambhala Publications (US)
Discover the unadulterated, exquisite flavors and healing magic of whole foods. With a passion for kitchen alchemy using ingredients that will make you positively glow, chef and nutritionist Mafalda Pinto Leite will show you how you have everything you need to be beautiful right here, right now.
RADIANT is about falling in love with pure, good food and receiving the dynamic life-force energy these superfoods naturally provide. With the healing energy of raw vegetables, fruits, petals, herbs, roots, nuts, and seaweeds, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. As you follow Mafalda’s joyful “inside out” approach, you’ll experience bountiful energy, acute brain power, luminous skin, elevated mood, and restored digestion.
These restorative recipes are your guide to choosing foods that have the power to change your life.
Mafalda Pinto Leite has been researching, cooking, writing, and teaching about food, organic beauty, and health for the last fifteen years. She has published 7 best-selling cookbooks in Europe, has a popular cooking show, and is a Certified Health Coach in the Institute of Integrative Nutrition.
“Without doubt one of the most delightfully delicious, radiantly healthy, and beautiful collection of recipes ever compiled, Mafalda has elevated the art of eating to a new level. RADIANT is not only a book of delicious recipes, but a sensible and sane guide to eating for good health, beauty, and joy.ˮ—Rosemary Gladstar, Herbalist, Author of MEDICINAL HERBS: A Beginner’s Guide