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Self-Help / Practical / Lifestyle A LIFE LESS THROWAWAY by Tara Button February 2018 – Harper Collins UK Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically over … Continue reading
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Self-help / Fitness HOW TO BE WELL by Frank Lipman with Amely Greeven April 2018 – Houghton Mifflin Harcourt HOW TO BE WELL is a simple answer to a complicated problem. The world at large is not geared toward our … Continue reading
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Well-being / Relaxation THE ART OF MINDFUL RELAXATION by Ed Shapiro August 2018 – Ixia Press/Dover Most of us experience some degree of stress and anxiety, and many people are too frustrated and exhausted to deal effectively with life’s pressures. … Continue reading
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Self-help / Health / Nutrition THE HEALTHY BRAIN by Aileen Burford-Mason December 2017 – Patrick Crean Books/HarperCollins Canada Aileen Burford-Mason, who earned a Ph.D. in immunology, writes with exquisite clarity about advances in the science of the brain and its … Continue reading
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Self-help / Psychology PSYCHOPATH FREE by Jackson McKenzie September 2015 – The Free Press An Amazon Top Bestseller in its category, PSYCHOPATH FREE has sold over 100,000 copies in the US since its publication. PSYCHOPATH FREE is the first guide for survivors written … Continue reading